Concentrate on how you feel, and make a decision, "Nothing is more important than that I feel good." "It's so important that I feel good, that I'm going to watch specific television programs. It's so important that I feel good, I'm going to spend more time with this good feeling friend and less time with that not so good feeling friend. It's so important that I feel good, I'm going to change the magazine subscriptions that I read. It's so important that I feel good, that I'm going to ponder thoughts from my past that make me feel better and I'm not going to ponder the ones that make me feel less than good. It's so important that I'm in harmony with my Core. It's so important that I connect with Core Energy. It's so important that I fulfill my reason for being.

Excerpted from Dialogues with Abraham  G-7/4/97, Boulder, CO

We want you to vibrate on purpose. We want you to say, "Nothing is more important than that I feel good, because when I feel good, that means I'm a vibrational match to my Core Energy. And when I'm a vibrational match to my Core Energy, I'm fulfilling my reason for being here, and I'm of advantage to anyone and everyone with whom I interact, even those that I focus upon from afar.
http://www.abraham-hicks.com/Knowledge/Abraham/Newsletters/QJ04/settone.html

The discipline that we would like you to exercise is to make a decision that nothing is more important than that you feel good, and that you are going to find thoughts that feel better. Your cork floating is the only thing that is worthy of discipline.
Abraham-Hicks G-4/19/97,Silver Spring, MD

Don't do anything that you don't really want to do. Keep yourself in a place of feeling good. Reach for the thought that feels better -- and watch what happens.

Abraham-Hicks Boston, MA -- 10/10/99 

With much less effort than you have ever thought before, you can learn to bring yourself into vibrational harmony with Well-being at all times. But there's one thing that you have to decide before any of it will begin to make sense, or before anything that we are going to teach you here today will be able to be applied by you:
 
You must be selfish enough that you are willing to feel good. You have to reach the place where you say, "Nothing matters more to me than that I feel good."

From Abraham-Hicks Workshop Ashland, OR -- 5/16/00

Abe
You are where you are!!
In other words ,you cant just say "Well I `m not feeling very good
and I should be feeling good so bloooooooooooooooooppppppppppp "I'm
gonna feel good"
Its like………. the analogy that we are giving recently and people are
hearing it very easily……………its like one of these high security
places where you have an access card that is swiped and when your
access card is swiped then the doors open to you into the facility .
In other words its sort of like having computer codes and some places
you can go and some places you can't go.

When you are offering that vibrational access card and there are some
places that…………. depending upon how you are feeling right now. In
other words someone who is joyous,joyeous,joyeous does not have
access to cancer!!
Someone who is really discouraged does not have access to wellbeing.

And so you have this range of vibration and lets say in the analogy
that we are exaggerating here That you wake up ,you are panicked ,
The call didn't come. Your irritated with your agent anyway. Your
lover isn't helping either. The house is a mess. You put the orange
juice in the blender and the lid wasn't on it tight and it splattered
all over the ceiling!!and you have been observing and you are in THAT
place!!!

And your range is from irritated out of your mind to irritated to not
so irritated .
In other words that is your range. Your just crazy mad……….mad………… not
so mad .

And so you think "Well Abraham said I should think a happy thought"
Right?

Abrahams a stupid fool!!!!!!!!!!!!!! (lots of group laughter)

That's about as far as you can get on that. In other words you don't
have ACCESS to the thought that feels good. Your right where you are.
So what do you do?

Well you reach for the thought that feels best of what you've got to
work with.So the crazy out of your mind though doesn't feel good. The
mad thought feels doesn't feel as good but the not so mad thought is
the best you can do.
So you reach for the thought that feels best where you are

Extract from Abraham-Hicks tape G-7/8/00

FEELING PLACE

Abe
The Universe is abundant with EVERYTHING that you want. Its not
testing you, it's benevolently providing for you . But you are the
orchestrator, you are the definer and you do it through your joyous
anticipation.
And so, if there is an emotion that you are wanting to foster, that
would serve you very very well .It is positive expectation . It is
excited anticipation. It is that hopeful, desirous ……..desirous on
the expectant side not on the yearning side.

Extract from Abraham-Hicks tape G-8/3/97

Make a decision of what you want, give your attention there, find the feeling place of it -- and you're there instantly. There is no reason for you to suffer or struggle your way to or through anything.
Abraham-Hicks Kansas City, MO -- 8/29/99

Abe
Inherent in the idea that ‘I want a big truckload of
money to come all at once’ is another thing that
contradicts it, and what that says is that there is
shortage of dollars, that I need to gather my money
and I need to put it in a safe place right away or I
need to gather it so I can utilize it because it may
not always be available to me. And that isn’t true
because it is always available to you. All of the
resources that you will ever want or need are at your
fingertips. All you have to do is identify what you
want to do with it -- in other words, what is your
desire of it -- and then practice the thought of it as
if it is already happening. Just incrementally. In
other words, lie on the deck of the ship in your
mind’s eye, or lie on the beach {in your mind’s eye}.
In other words, you just have to get into the feeling
place of what it will feel like when that happens.
And as you do, you release the resistance that you’ve
been practicing, the desire that is sharpened by your
now statement prevails and Source releases to you, but
more importantly you open the valve to let in what
Source has released to you.

There is nothing that you cannot be or do or have.

You are blessed beings. Source adores you. You are
leading edge creators. You have come forth into this
physical environment to create. There is nothing
holding back other than your own contradictory
thought, and every time you do that your emotion tells
you you’re doing that.
 
Life is supposed to be fun, it is supposed to feel
good. You are powerful creators and you are right on
schedule.
Savor more, fix less. Laugh more, cry less.
Anticipate positively more, anticipate negatively
less. Nothing is more important than that you feel
good -- just practice that and watch what happens.

 Abraham-Hicks -- North Hollywood, CA, 3/22/03

 
Abe
Oh, there is such freedom when you… reunite with the
Source that is you, the Source that says, "All is
good. Look, the sun came up this morning again. The
Earth spins in its orbit, the food continues to grow,
the babies continue to be born and they continue to be
born with love in their heart. Well-being abounds."
 
Abraham-Hicks -– Sacramento, CA, 3/15/03

Guest...it's simple to say that he (birth father) abandoned me, but now
Abe: Or freed you
Guest: I hadn't thought about it that way .

Abe: freed you to be the chooser of your life without the influence of
someone already undecided and unsure
Guest: And troubled, he had................
Abe: someone who wants more than anything to be of value. Who
recognizes that he cannot guide his own life, what possibility does
he have of guiding another.
Guest: Oh Abraham, this is wonderful
Abe: and wisely said, "You'll do alright".
Guest: he used to spend a lot of his time in a fishing boat. He didn't,
he was very much a loaner...
Abe: He was much more a connected being than you have ever been
allowed to believe that he was. Because those who wanted to justify
to you his absence, had to make his being gone, wrong.
Guest: Ahhhh, exactly.
FREEDOM [cont]
Abe: They couldn't let his absence be a noble thing, or a virtuous
thing, or a guided thing, or a connected thing. It had to be a wrong
thing. So you were spoon fed misinformation.
Guest: Because he got a lot of this ying, ying, yang from his family.
Abe: Of course he did. He did not stay put. And he did not allow
them to pigeonhole him. And he refused to suffer in the ways that
they chosen to suffer.
Guest: Well now, because of the vibrational match, now Abraham, I did
the very same thing. I fathered a child in another part of the world
Abe: And then that child is blessed as you have been blessed.
Guest: Ahhhaaa. When I think of all the cheap melodrama I've gone
through in my own head about all this. I don't have any guilt
anymore...I freed him too. Didn't I?
Abe: You did what so many of you intend to do. You come forth and
provide an avenue for focused consciousness to have physical
experience. Understanding that while guidance can be beneficial,
that guidance is always coming from broader perspective. And that
Well Being is the order of things...
And so we're just using your example to sort of balance things out
just a little bit. There's no right or wrong behavior. We're not
saying it's wrong for a father to leave, or it's wrong for a father
to stay. Or it's right to live in this way - wrong to live in that
way.
What we are saying is, you can't get it wrong. And your father
didn't get it wrong. And you didn't get it wrong.
And anybody who's decided to make that wrong, is just using that as
their temporary excuse to not allow themselves to have all of the
riches that this environment is offering to them otherwise, you see.
You can use anything you want as your excuse to not allow Well Being
in. And it is amazing how flimsy some of these excuses are. And, on
your world stage, many would say, "Abraham, this is far from a flimsy
excuse." ...
We would focus in the more poignant now. We would make our
relationship with our source about things that you understand fully.
 and not nebulous things you are perceiving together. Since your
father is not unhappy or unhealthy; since there is nothing that can
be gained by going back and re-tracing it, then we just do not
encourage it.
We encourage you instead to find something that is tangible in your
NOW. And use that, to activate your vibration and connect to your
Source Energy as a result of something that is more current.
Something that is pure. Something that has the potential of giving
you more.
It is exactly the reason that we think these virtual realities are so
lovely, and delicious, and life giving, and helpful. In other words,
we would rather you get into a pure fantasy - than face any kind of
factual reality, if the factural reality has the potential of taking
you into a place that does not feel good...
Abraham-Hicks - San Francisco, CA 8/10/02

" The basis of your life is freedom. You cannot be more free.
You can not be not free. Freedom cannot not be yours. You are so
free, you can choose bondage. You are free, free, free beings! The
basis of your life is absolute freedom. The Law of Attraction is so
utterly consistent. The purpose of your life is joy and the result of
it is motion forward or growth. But if you forget that the purpose is
joy, if you get fixated on the purpose being growth, then you get
out of balance right away.

...the one who said, ' Follow your bliss,' gave you the true key to
eternal joy and growth and freedom in this physical time/space
reality."
Abraham-Hicks, 3/30/97